About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
Bedtime Stories About Journeys
sleep / news

Bedtime Stories About Journeys

by BetterSleep
4 min read
Share article

Falling into a deep slumber is a journey in and of itself. Sometimes the journey is in your dreams, while other times, the journey is a frustrating one because you can’t quite get to sleep. If you’re in the latter camp, look no further than BetterSleep’s stories! Listening to them—even as an adult—can help relax and calm your mind, while preventing racing, intrusive thoughts from consuming you and keeping you awake at the most important time of the evening.

At BetterSleep, we offer a variety of stories (both adapted works and stories written in-house) to help you fall asleep faster and easier. And what better theme for those kinds of stories than going on an adventure? Here are seven bedtime stories about journeys, what they’re about, and why BetterSleep’s adaptation of these tales can help improve your sleep routine.

Sinbad the Sailor's First Voyage

Imagine you’re on a boat in the middle of the ocean, suddenly finding an island—only to find out that the island is actually a whale? For Sinbad the Sailor, this is exactly how his first voyage at sea began. At only 21 minutes, BetterSleep’s retelling of this classic tale from the One Thousand and One Nights series is ideal for those who nod off easily!

Quest for the Sleep Amulet

Not only is this 32-minute story available on the BetterSleep app with a premium subscription, you can also view it for free on our YouTube channel. Here, we see a young woman named Jade on a quest to find an amulet that can magically cure her teacher—a wizard—of insomnia. Along the way, she travels across lakes and forests while encountering on the hunt for the pendant that gives its wearer the most peaceful of sleeps.

Post imagePost image

A Penguin's Voyage

Let’s be real here, who doesn’t love penguins? In this story, we follow Adera, a Gentoo Penguin who goes on a journey across the waters off of Australia. What this curious young sea creature experiences during her travels involves making new friends and discovering new things about herself and her underwater environment.

One Night Around the World

Ever wondered what it would be like to explore the world from the comfort—if you aren’t afraid of heights—of a hot air balloon? With this story, we go on a ride in one of these airships to explore our planet in the span of a single evening.

The Indigo Express

If you want a relaxing, scenic journey to ride off to dreamland, this might just be your ticket (okay, okay, we’ll stop with the train puns now). This tale documents the adventures of three friends travelling on a train, the Indigo Express, through India’s mountainous, picturesque Kashmir region.

Post imagePost image

A Unicorn's Tale

Mythical creatures know a thing or two about adventure, and this story about a flying unicorn is definitely a wild ride. Our heroine, Talia, traverses the skies while carrying a bag full of moonlight. So what happens when gusts of wind threaten to ruin her plans along the way? Unlock this story to find out.

The Mindful Pirate

Over the course of 34 minutes, get yourself lost in the world of a former pirate who’s decided to become a Robin Hood-type figure while voyaging around the world on his ship. Though Captain Oliver used to be the scariest pirate to have ever set sail, this story shows him going on a different kind of high sea adventure.

Share article

Related posts

An Extra Hour of Sleep: Create a Morning Routine That Sticks
sleep

An Extra Hour of Sleep: Create a Morning Routine That Sticks

by BetterSleep
5 min read
Sleep Paralysis Explained
sleep

Sleep Paralysis Explained

by BetterSleep
10 min read
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
sleep

Sleep Hypnosis Apps: A Guide to Self-Hypnosis

by BetterSleep
7 min read
Brown Noise
sleep / wellness

Brown Noise

by BetterSleep
4 min read
The Importance of Sleep
sleep / wellness

The Importance of Sleep

by BetterSleep
8 min read
Best Teas for Sleep
sleep / wellness

Best Teas for Sleep

by BetterSleep
10 min read
Coffee Naps: What Are They and Do They Work?
sleep / wellness

Coffee Naps: What Are They and Do They Work?

by BetterSleep
5 min read
Reading Before Bed: What You Should Know
sleep

Reading Before Bed: What You Should Know

by BetterSleep
7 min read
Can BetterSleep Help with Snoring?
sleep / news

Can BetterSleep Help with Snoring?

by BetterSleep
8 min read
Remembering Dreams: Why You Don't
sleep

Remembering Dreams: Why You Don't

by BetterSleep
7 min read

Top 10 posts

Celebrate World Sleep Day with BetterSleep
sleep

Celebrate World Sleep Day with BetterSleep

by BetterSleep
2min
From Beats to Bliss: Grammy-Nominated Artist Timbaland Teams Up with BetterSleep to Introduce Meditation Music
news

From Beats to Bliss: Grammy-Nominated Artist Timbaland Teams Up with BetterSleep to Introduce Meditation Music

by BetterSleep
6 min read
How to Use the BetterSleep Sound Mixer to Improve Sleep
wellness / sleep

How to Use the BetterSleep Sound Mixer to Improve Sleep

by BetterSleep
5min
Prepare for Daylight Saving Time 2025 with BetterSleep
wellness

Prepare for Daylight Saving Time 2025 with BetterSleep

by BetterSleep
5 min read
Biphasic Sleep: Is Sleeping in Two Parts Better for You?
sleep

Biphasic Sleep: Is Sleeping in Two Parts Better for You?

by BetterSleep
6 min read
What Are the Benefits of Sleep Coaching?
wellness

What Are the Benefits of Sleep Coaching?

by BetterSleep
5 min read
Quiet the Ringing: How BetterSleep Helps with Tinnitus
news

Quiet the Ringing: How BetterSleep Helps with Tinnitus

by BetterSleep
8 min read
Holiday Escapes: Drift Away with Travel-Themed Bedtime Stories
news

Holiday Escapes: Drift Away with Travel-Themed Bedtime Stories

by BetterSleep
New Year’s Starter Kit: How to Achieve Your 2025 Goals with Hypnosis
wellness

New Year’s Starter Kit: How to Achieve Your 2025 Goals with Hypnosis

by BetterSleep
5 min read
A North Pole-Approved Bedtime Routine: Settle In for a Cozy Night with Scout Elf Captain and Santa’s Elf Pets®
news / lifestyle / wellness

A North Pole-Approved Bedtime Routine: Settle In for a Cozy Night with Scout Elf Captain and Santa’s Elf Pets®

by Scout Elf Captain
4 min read