About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
Unlock Your Best Study Sessions: Celebrating Classical Music Month
lifestyle / mental health
Unlock Your Best Study Sessions: Celebrating Classical Music Month
by BetterSleep
5 min read
Share article

The leaves are changing, the semester’s first deadlines are approaching, and the quiet rustle of pages turning in the library fills the air. September is here. And with it comes the rhythm of new routines, lots of learning, and, for many, a touch of anxiety as we transition from the carefree days of summer to the rigor of academic life. But there’s a bright side: September is also Classical Music Month.

Whether you’re diving into a new project, preparing for exams, or seeking a calming backdrop for your reading sessions, BetterSleep has you covered. From our 30-minute Bach piece to our three different classical mixes—Dark Academia, Rainstorm Study, and Reading by the River—our latest releases will elevate your focus and productivity, making your study sessions more effective and enjoyable.

The Power of Classical Music on Focus, Study, and Concentration

As the school year kicks into gear, it’s important to find the right balance of calm and focus, and choosing the right music can make all the difference. Often referred to as the Mozart Effect, classical music has long been associated with improved concentration and better cognitive function. This concept originated from studies suggesting that listening to Mozart’s compositions could improve spatial reasoning abilities, which are crucial in STEM fields such as mathematics or engineering.

But the benefits of classical music go far beyond just Mozart’s work. Compositions by Bach, Beethoven, Vivaldi, and other renowned composers have also been shown to create a soothing environment conducive to productive studying. Unlike songs with lyrics or heavy beats, classical music provides a gentle, unobtrusive backdrop that keeps your mind engaged.

Specifically, it can:

  • Promote mental clarity through its structured, repetitive patterns.
  • Reduce anxiety by inducing a calming effect that lowers stress levels.
  • Improve overall mood by stimulating the release of dopamine.

Although the “effect” was named after Mozart, when it comes to creating the ideal environment for focused, productive study, a different legendary composer is hard to beat: Johann Sebastian Bach.

The Magic of Bach: Timeless Tunes for Modern Minds

When you’re knee-deep in a challenging study session, finding the right soundtrack can be the key to maintaining your focus and pushing through mental fatigue. One highly effective choice is Bach’s Cello Suites. Widely considered as some of his most profound work, these compositions do more than just sound beautiful—they are a tool to help you stay focused, organized, and mentally sharp. And now, they’re available on BetterSleep.

Bach’s Legacy of Innovation and Expression

It wouldn’t be Classical Music Month without celebrating one of the greatest composers of all time. Bach’s Cello Suites, composed in the early 18th century, are celebrated not only for their technical brilliance but also for how they transformed the role of the cello in music. At a time when the cello was often a supporting instrument, Bach elevated it to a solo role, showcasing its full emotional and technical range.

The historical significance of Bach’s work goes beyond innovation—his ability to convey profound emotion has impacted scholars and musicians for over 300 years. When you listen to BetterSleep’s 30-minute Bach piece, you’re not only enhancing your concentration, you’re connecting with a piece of music history that has inspired people for centuries.

BetterSleep’s Classical Releases

While Bach’s Cello Suites provide an unparalleled experience of concentration and clarity, BetterSleep is offering three additional mixes for you to bring along to your next study session:

Dark Academia Mix

A curated collection of classical music and ambient sounds, this mix evokes the atmosphere of an old, revered library. Imagine the rustling of pages, distant murmurs, and the creaking of wooden floors, all set against the backdrop of timeless cello. The Dark Academia Mix is perfect for those who find inspiration in intellectual and gothic themes, making it an ideal soundtrack for study sessions surrounded by classic literature and candlelight.

Rainstorm Study Mix

If you find the sound of rain calming, the Classical Rain Mix merges the gentle patter of rainfall with the soothing melodies of classical piano. This mix is designed to create a composed study environment, helping you relax and focus on your work. The combination of natural sounds and classical music helps to reduce anxiety and improve concentration, making your study sessions more productive and enjoyable.

Reading by the River Mix

The Forest Piano Mix blends the tranquility of nature with the elegance of piano music, creating a peaceful and refreshing study atmosphere. The sounds of a forest—birds chirping, a river running, leaves rustling—combined with the calming tones of the piano, offer a unique way to enhance your focus and clear your mind. This mix is perfect for those who love to study in a serene, nature-inspired environment, bringing the outdoors into your study space.

From TikTok to the Library: The Rise of the Dark Academia Aesthetic

Sometimes, it’s about more than just what’s in your ears; it’s about the entirety of the experience you create for yourself. If you enjoy feeling like the main character of an Edgar Allen Poe novel, then you’ve likely already found yourself drawn to the Dark Academia aesthetic.

This subculture has surged in popularity in recent years, particularly among younger generations, thanks in part to its visibility and following on platforms like TikTok. It celebrates a blend of gothic architecture, classical art, and a deep reverence for knowledge, drawing inspiration from the scholarly traditions of elite universities and the romanticism of the past.

It’s no surprise that classical music, with its rich history and emotional depth, has become a cornerstone of this aesthetic. So what better way to celebrate Classical Music Month than to go all in? Put on your best plaid, find a cozy nook in the library, and queue up BetterSleep’s Dark Academia Mix: it’s time to let the soundscape guide you through your best study session yet.

Your Soundtrack for a Successful September

The changing of seasons—and routines—can be difficult to navigate. As you work through the academic demands and pressures of the new school year, finding the right tools to support your productivity, focus, and overall well-being is essential. Without an effective study routine, one can easily fall into patterns that increase anxiety and stress. Classical music can be a key tool to help you stay grounded and focused, even on tough days.

From the profound resonance of Bach’s Cello Suites to one of the three meticulously curated mixes, BetterSleep now gives you access to soundscapes that will elevate how you study. And when you establish a good study routine—and reduce the corresponding stress—you sleep better.

Happy Classical Music Month, and best of luck with your school year!

Share article

Related posts

Nightmares in Children
sleep / lifestyle
Nightmares in Children
by BetterSleep
7 min read
How to Make Your Bedroom Quieter
sleep / lifestyle
How to Make Your Bedroom Quieter
by BetterSleep
8 min read
Bath Meditations
wellness / lifestyle
Bath Meditations
by BetterSleep
6 min read
Meditation for Couples
wellness / lifestyle
Meditation for Couples
by BetterSleep
4 min read
Voyage into the Self
lifestyle / wellness
Voyage into the Self
by BetterSleep
4 min read
Effects of Lighting
wellness / lifestyle
Effects of Lighting
by BetterSleep
4 min read
Making the Bed: Summer Edition
sleep / lifestyle
Making the Bed: Summer Edition
by BetterSleep
4 min read
Wellness Practices for Children
wellness / lifestyle
Wellness Practices for Children
by BetterSleep
4 min read
Meditating to Improve Focus
wellness / lifestyle
Meditating to Improve Focus
by BetterSleep
4 min read
Anxiety and Pregnancy
mental health / lifestyle
Anxiety and Pregnancy
by BetterSleep
5 min read

Top 10 posts

From Stress to Success: How to Manage Back-to-School Anxiety
wellness / mental health
From Stress to Success: How to Manage Back-to-School Anxiety
by BetterSleep
5 min read
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
lifestyle / news
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
by Scott Yim
4 min read
Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History
mental health
Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History
by BetterSleep
8 min read
Sleep Paralysis Explained
sleep
Sleep Paralysis Explained
by BetterSleep
10 min read
How to Cope with Holiday Depression and Stress
mental health / wellness
How to Cope with Holiday Depression and Stress
by BetterSleep
5 min read
Have a Healthy Holiday Season
news / wellness
Have a Healthy Holiday Season
by BetterSleep
5 min read
Mindful Listening
lifestyle / mental health
Mindful Listening
by BetterSleep
6 min read
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
sleep
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
by BetterSleep
7 min read
Calming Foods for Anxiety
wellness / mental health
Calming Foods for Anxiety
by BetterSleep
8 min read
Brown Noise
sleep / wellness
Brown Noise
by BetterSleep
4 min read